Yoga & Movement

About The Healing Lotus

  • Wellness Creations

    At Healing Lotus, we believe in the power of holistic wellness and practices to nourish your mind, body, and soul. Through carefully curated wellness products and self-care creations, we provide you with resources to enhance balance in your life. We honor yoga from it’s indigenous roots - and are committed to centering Indigenous well-being in our products and events by making it accessible to all communities, while also focusing on sustainability.

  • Lifestyle & Love

    Our mission is to create a welcoming space where self-love, mindfulness, and healing practices come together to help you reconnect with yourself and your community. Whether through guided classes, yummy recipes or supportive teachings, we empower you to lead a life full of purpose, self-compassion, and joy.

  • Yoga & Pilates

    We honor yoga and it’s roots in South Asia and Africa. Movement & meditation has been used by various cultures for centuries - and part of my mission as a certified yoga & pilates guide is to make movement accessible, one of the ways we can decolonize movement here in the United States. Healing Lotus offers various options for public and & private events including pre & post natal yoga and pilates, chair yoga, restorative yoga, partner yoga and more. I am here to support your practice with expert instruction and mindful movement, helping you align with your body’s natural wisdom and achieve balance in all areas of life.

The Healing Lotus♡

The Healing Lotus♡

The Healing Lotus: A Sacred Space for Wellness, Movement & Healing For All Communities.

We honor yoga at it’s roots - as a sacred Indigenous practice found in India & Africa. Our goal is to decolonize yoga & other forms of wellness so it is accessible to all communities. The Healing Lotus is more than just yoga, it's a wellness destination offering movement, mindfulness, and sacred tools to empower your journey of self-love and self-discovery while honoring sacred traditions.

In addition to movement, The Healing Lotus offers sacred wellness products, including handmade smudge bundles, crystals like Rose Quartz—all ancient Indigenous medicines that support self-care rituals and more. These offerings are infused with intention and rooted in my Indigenous heritage (My family roots include the sacred land of New Mexico, Mexico & Yugoslavia), honoring the cultural significance behind each item. My goal is to offer a safe, inclusive environment for all, no matter where you are in your wellness journey.

As an Indigenous woman creator, I’m committed to decolonizing wellness, making yoga, Pilates, and holistic products accessible and meaningful for everyone. When you support The Healing Lotus, you’re not just supporting a business—you’re supporting an Indigenous woman reclaiming and sharing sacred practices with the world.