I am so grateful you're here
I am so grateful you're here
More Details:
This program is live & virtual every Sunday in April, 10:30-11:15AM MST. It is a great chance to be in community with like-minded cuties!
After purchase, you will be emailed a zoom link & shipped a free pilates ball to use in class.
Each class (4 sessions in total) is only $12.50 each! It is a mat pilates class that works on full body strength & flexibility. Beginner/all experiences welcome. 10 spots available.
*If you miss a session, no worries! I can email you the recorded class ♡
About The Healing Lotus
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Wellness Goods
At Healing Lotus, we believe in the power of holistic tools and practices to nourish your mind, body, and soul. Through carefully curated wellness products and self-care rituals, we provide you with the resources to enhance your well-being and cultivate balance in your life.
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Lifestyle & Love
Our mission is to create a welcoming space where self-love, mindfulness, and healing practices come together to help you reconnect with yourself and your community. Whether through guided classes, yummy recipes or supportive teachings, we empower you to lead a life full of purpose, self-compassion, and joy.
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Yoga & Pilates
My mission as a movement guide is to make movement accessible to you! Healing Lotus offers various modalities Yoga and Pilates of which include pre & post natal yoga. and pilates, chair yoga, and more. As a certified yoga and pilates guide, I am here to support your practice with expert instruction and mindful movement, helping you align with your body’s natural wisdom and achieve balance in all areas of life.