About The Healing Lotus

  • Wellness Creations

    At Healing Lotus, we believe in the power of holistic wellness and practices to nourish your mind, body, and soul. Through carefully curated wellness products and self-care creations, we provide you with resources to enhance balance in your life. We honor yoga from it’s indigenous roots - and are committed to centering Indigenous well-being in our products and events by making it accessible to all communities, while also focusing on sustainability.

  • Lifestyle & Love

    Our mission is to create a welcoming space where self-love, mindfulness, and healing practices come together to help you reconnect with yourself and your community. Whether through guided classes, yummy recipes or supportive teachings, we empower you to lead a life full of purpose, self-compassion, and joy.

  • Yoga & Pilates

    We honor yoga and it’s roots in South Asia and Africa. Movement & meditation has been used by various cultures for centuries - and part of my mission as a certified yoga & pilates guide is to make movement accessible, one of the ways we can decolonize movement here in the United States. Healing Lotus offers various options for public and & private events including pre & post natal yoga and pilates, chair yoga, restorative yoga, partner yoga and more. I am here to support your practice with expert instruction and mindful movement, helping you align with your body’s natural wisdom and achieve balance in all areas of life.

I am so grateful you're here

I am so grateful you're here

5 Week Pilates Program + Free Pilates Ball 5 Week Pilates Program + Free Pilates Ball
Quick View
5 Week Pilates Program + Free Pilates Ball
$50.00

More Details:

This program is live & virtual every Sunday in April, 10:30-11:15AM MST. It is a great chance to be in community with like-minded cuties!

After purchase, you will be emailed a zoom link & shipped a free pilates ball to use in class.

Each class (4 sessions in total) is only $12.50 each! It is a mat pilates class that works on full body strength & flexibility. Beginner/all experiences welcome. 10 spots available.

*If you miss a session, no worries! I can email you the recorded class