To understand why there is a lack of diversity and access to Yoga, it is important to recognize the ways in which Yoga has been culturally appropriated in American society. We must give credit to yoga’s South-Asian ancestral roots. The westernization of yoga has been limited to expensive teacher training, cute leggings and fitness for privileged demographics. Not only does this uphold racist structures of inaccessibility in our wellness spaces, but it contributes to the colonization and erasing of Yoga’s cultural heritage and tradition.
As a yoga instructor of color, I have often been met with resistance creating inclusive, diverse, and equitable spaces of yoga for all communities. It has been met with rigid, linear standards of individuality which is not yoga at its’ roots. Yoga at its ‘south-Asian roots are communal and compassionate in nature. As an indigenous woman, I firmly believe that you cannot practice yoga authentically without a social justice world view. In most-cases, yoga is a luxury people cannot afford, especially marginalized BIPOC communities. I am mindful as I break down barriers of inaccessibility to Yoga by offering free or donation based classes. I have immense gratitude for being able to teach Yoga at safe, inclusive and accessible spaces like Urban Sanctuary. At Urban Sanctuary, we offer free classes for the BIPOC community as well as donation-based classes at local parks.
Born and raised in north Denver, I have learned how important community is for my personal and professional endeavors. During my work at the Town Center of Aurora, I was asked to provide an all-level yoga class for the community. As a part of my social justice advocacy work, I speak truth to power about inequity and inequality in local health and wellness spaces. I refuse to be silent. I am a voice for others who do not have a seat at the table. I received my certification to teach Yoga in 2015. Never did I think, this would be my life’s journey of restorative justice advocacy directed towards yoga’s policies and practices.
The endearing lived experiences that have been shared by students of color throughout my yoga journey have deeply affected ways in which I will continue to uplift and serve my community. Yoga has continuously been a healing modality for me as I move through the loss of my beloved mother, Melissa Cordova. Yoga has been a beautiful tool to transform my mental, physical and spiritual health and it is my hope to continue sharing this sacred Indian south-Asian practice with my community
It is my hope that you are humble on this yoga path. I believe that being a social justice advocate is essential for being a yogi. It is important that we invest back in our communities. I ask the community to support by putting money into local, women, BIPOC-owned businesses and yoga studios that are not privileged by their demographics.